Lumbar spondylosis is a common back problem that affects millions of people worldwide. It is a degenerative condition that affects the lower back, particularly the lumbar vertebrae, which are the bones that make up the lower spine. This condition is also known as spinal osteoarthritis or degenerative disc disease. As we age, the vertebrae in the spine begin to wear down, which causes the discs that cushion the bones to become thinner and less elastic. This can lead to pain, stiffness, and restricted movement in the back. Lumbar spondylosis can also cause spinal stenosis, which is the narrowing of the spinal canal that can put pressure on the spinal cord and nerves. Symptoms of lumbar spondylosis can include lower back pain, stiffness, and weakness in the legs. Pain may also radiate down into the buttocks and legs, and may be worse when sitting or standing for long periods of time. In severe cases, lumbar spondylosis can lead to difficulty walking or performing everyday tasks. There are several factors that can increase the risk of developing lumbar spondylosis, including age, genetics, obesity, and a sedentary lifestyle. Additionally, people who perform repetitive or heavy lifting tasks may be more prone to this condition. Treatment for lumbar spondylosis typically involves a combination of modifications to lifestyle and physical therapy. This may include weight loss, exercise, and chiropractic adjustments. For severe cases, surgery may be necessary.