Waking up with back pain every morning? 😴 It might not be your mattress it’s your sleeping posture! Poor posture while sleeping can strain your spine, causing neck and back stiffness, shoulder pain, and even numbness or tingling in your arms. Over time, this leads to spinal misalignment and chronic discomfort. The right sleeping position and a supportive mattress can make all the difference in maintaining a healthy spine. Prioritize your posture, and your back will thank you every morning! 🌙💪 For lasting relief, consult the best minimally invasive surgeon in Mumbai. We specialize in minimally invasive surgery in Charni Road with an expert minimally invasive specialist in Girgaon. Get advanced care from the best spine surgeon for minimally invasive surgery and expert neck treatment in Mumbai under our skilled neck surgeon specialist. 👉 Book your appointment at Neo Spine today and take the first step toward recovery.